Prayerwalk or Before the Heart Attacks

PrayerWalk: Becoming a Woman of Prayer, Strength, and Discipline

Author: Janet Holm McHenry

Challenge your body. Feed your spirit. Change the world.

Ask any Christian woman about her most recent New Years resolutions, and youll likely find that exercise regularly and pray more were at the top of her list. We all long to look and feel our best, to live actively and healthfully. More than that, we desire to connect intimately with our God. Yet physical health and spiritual growth often take a backseat to the urgent demands of grocery shopping and bill paying, time with family and friends, and long hours at the office.
Its Time to Exercise Your Prayer Life.
Three years ago, author Janet Holm McHenry suffered from depression, weight gain, and exhaustion. Then she began a prayerwalk routine that not only transformed her life but also profoundly impacted the lives of those around her.
Learn how you, too, can set out on a journey to increased energy, better health, and greater joyand experience a rich, full prayer ministry that will have a lasting impact on your loved ones and communityin PrayerWalk.

Prayerwalking makes so much sense, youll wonder why you havent been doing it all your life! Heather and David Kopp, coauthors of the Praying the Bible series

Honest, humorous, and insightful, PrayerWalk will encourage your heart.
Linda Dillow, author of Intimate Issues

Books about: The Book of Absinthe or First Big Crush

Before the Heart Attacks: A Revolutionary Approach to Detecting, Preventing, and Even Reversing Heart Dise

Author: H Robert Superko

Heart attacks are preventable-fatalities from heart attacks should be virtually unheard of-and heart disease can be controlled, possibly even reversed, says renowned researcher and cardiologist H. Robert Superko, M.D. In his groundbreaking work, Before the Heart Attacks, Dr. Superko for the first time outlines his innovative program to the public, including:
• Information about new blood tests that predict true risk of heart attack.
• Dr. Superko's Personal Risk Self-Assessment quiz
• Individualized diet and exercise program as well as an assessment of supplements.

The Plume edition includes a new afterword focusing on the latest developments in non-invasive testing, the most recent advanced hormone replacement therapy, genetics, and complementary medicine.