Transition to Vegetarianism: An Evolutionary Step
Author: Rudolph Ballentin
This book explores the health issues surrounding vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits. Well-researched and easy-to-read, this is an excellent resource for both seasoned and would-be vegetarians.
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In Transition To Vegetarianism: An Evolutionary Step, Doctor Rudolpf Ballentine presents an informed and persuasive survey of the value and reasoning to a vegetarian diet. Dr. Ballentine's informative text is laced with health relevant information such as meat-eaters having three times as many heart attacks as vegetarians, that a vegetarian diet decreases osteoporosis dramatically, that in endurance tests vegetarians had more than twice the stamina and strength of meat- eaters, and that the vegetarian diet is a time-honored technique for promoting alertness and clarity of consciousness. Ideal for the non-specialist general reader, Transition To Vegetarianism covers red meat, poultry, fish, and the question of milk and eggs in a vegetarian diet. If you are considering the pros and cons of a vegetarian diet for yourself, begin with reading Dr. Rudolf Ballentine's Transition To Vegetarianism.
C. Norman Shealy, M.D., Ph.D., Founder and Past President, American Holistic Medical Association - C. Norman Shealy
A Scholarly and rational approach...This is the finest vegetarian book to date.
Deepak Chopra
Praise for Other Works by Dr. Ballentine:
Radical Healing is a stunning achievement. By integrating the major healing and wisdom traditions, Dr. Ballentine extends the horizons of our understanding of health.
Albert I. Mendeloff, M.D. Editor-in-Chief, American Journal of Clinical Nutrition - Albert I. Mendeloff
This easy-to-read. . . paperback should be of real value to nutritionists and to the well-educated public considering the possible advantages of a lactovegetarian diet. It is highly recommended.
John Feltzman, Managing Editor of Prevention Magazine - John Feltzman
A useful and thorough guide, designed for real people in real-life situations.
New interesting book: Come on over or Roast It Good Housekeeping Favorite Recipes
Mental Health Problems and HIV Infection
Author: Jose Catalan
Mental Health Problems and HIV Infection provides an up-to-date overview of the mental health consequences and of the kind of psychological, psychopharmaological and community forms of intervention available to deal with the adverse psychological effects of HIV infection. Divided into three parts, the book examines psychological and brain-related consequences of HIV infection, key areas of intervention, and three areas of controversial debate: euthanasia, psychoimmunology and complementary therapies. Assuming no specialist psychological, psychiatric or medical knowledge, this book is important reading for caregivers and healthcare workers to HIV positive individuals and their families, nurses, psychologists and counselors.
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