Weight Training Made Easy: Transform Your Body in Four Simple Steps
Author: Joyce L Vedral
From the Author
Why another workout book Joyce? Well, I almost called this book "The complete Weight Training for Dumbbells." It not only gives you four workout books for the price of one (four workout levels demonstrate four levels from easiest to most advanced, but shows you how to do the exercises with dumbbells (large photos and tear-out wall posters are included so you don't have to flip pages) but clearly demonstrates how to do each exercise with any piece of equipment any time, any where, so you'll never again be intimidated by exercise equipment (machines, pulleys, barbells etc.) Joyce L. Vedral, Ph.D at jvbody@aol.com Will Answer any Questions Regarding Weight-Training Made Easyplain.
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Image Matters For Men: How to Dress for Success!
Author: Veronique Henderson
Let’s face it, most men need fashion advice, and few of them are going to receive a visit from the Queer Eye gang. That’s where Image Matters for Men comes in. In seven idea-packed chapters the Average Joe will learn which clothes will flatter his coloring and his build, which tie goes with which shirt, and which haircut and style of eyeglasses suit the shape of his face. There are detailed charts for mixing and matching colors and hundreds of photos of handsomely dressed models to help every man develop his own personal sense of style. The final chapter completes the head-to-toe makeover with detailed advice on beards and mustaches, shaving products, and facial skin care.
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